'Ab and Chest Workout | How to Spot Reduce Body Fat??'

Tags: fitness , ab workout , exercise , diet , chest workout , fat loss , lose stomach fat , how to lose fat , sarah bowmar , josh bowmar , Bowmar Fitness , how to spot reduce fat

'Josh takes you through his chest workout and I take you through my ab workout for the day! We also teach you guys how to spot reduce body fat- it\'s crazy! Make sure you watch the very end for the secrets :) - Membership Website: https://bowmarfitness.com Sarah IG: @sarah_bowmar Josh IG: @joshbowmar Facebook, periscope, snapchat: @sarahbowmar Twitter: @sarahbowmar_ Outdoor YouTube Channel: bowmar bowhunting https://youtu.be/vVR4wFtRg74  PO Box 854 Westerville, OH 43086' 

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